Absolute Total Health & Fitness, LLC
(Mental, Emotional, Nutritional, Physical & Spiritual)
About Us
About Us...
At Absolute Total Health & Fitness, we are dedicated to promoting holistic health and wellness for all our clients. Our office is committed to providing personalized services that cater to individual needs. Our belief is that health is achieved by focusing on mental, emotional nutritional, physical and spiritual well being as a whole. We believe in empowering individuals to lead healthier and happier lives by offering a wide range of total care and unwavering support.
Experience the Total Transformation
Meet Donna Robinson, our friendly coordinator and Office Assistant. Donna takes care of all the appointments, scheduling, invoices, setting up rooms and events, and is there for all the clients needs. Donna has been working with Melissa for the past 3 years and is a great asset to the office, clients and for the mission of helping others and making them feel welcome. Call Donna for anything that you may need.
Our Services
Private consultations:
with Naturopathic Doctor for diet & nutrition for Alternative Healthcare for preventive care, or to specialize for a specific issue in emotional, physical, and nutritional care through diet, nutrition, herbs, homeopathic, energy work, emotional & physical therapies, pain management, exercise and stress release.
Neuro-Emotional Therapy:
A mind-body therapy that aims to address the connection between unresolved emotional stress & physical symptoms by using muscle testing (AK) breath work, visualization/ memory and simulation of the spine or acupressure points to release these blockages, allowing the body to heal.
H-Wave Machine:
A device that uses electrical stimulation to help manage Pain and promote healing. It works by delivering a unique waveform that can stimulate muscle contractions, improve blood flow, and reduce pain signals. H-Wave aims to provide long-lasting pain relief and promote tissue recovery rather than just masking symptoms.
Private or small group sessions:
Personal training is available in our private training rooms for all ages. You can request couples or small group training sessions that are geared toward your wants and needs. For Medical Exercise Specialist, the sessions are the same except special precautions are made for injuries, surgeries and weaknesses.
Come join us for Boxing, Kickboxing, Self Defense via Private lessons, small group or Large scheduled group classes. We can do them at our location, your location or set up a zoom class for you and your friends. Private rates can be 1-on-1 or a couple of friends or family, Small Groups 4-5 people. Large groups usually consist of at least 10 up to 50.