Absolute Total Health & Fitness, LLC
(Mental, Emotional, Nutritional, Physical & Spiritual)
Explore Your Path
Come explore your path to Absolute Total Health & Fitness through a mental, emotional, nutritional, physical, & spiritual holistic approach to healing of pain, illness and imbalances.
Explore
Nutritional appointments consist of healthy diets to bring the body back into its natural state, along with natural herbs, homeopathic, vitamins and cleansing protocols.
The mental and emotional body appointments consist of NET (Neuro-Emotional Therapy), color, sound, tap and class sessions of Gentle Yoga, stretch and meditation.
The Physical side is private sessions and group classes in private training, HIIT, weightlifting, cardio, dance, Silver Sneakers, Adults Circuit, boxing, kickboxing and more!
We are available 5 days a week by appointments, class schedule or request a date.
If you want to explore our bible site for motivation, prayer or bible study, we are on Facebook at bible study group 2015 or to be added to a prayer list ask at the front desk or send us a message.