top of page
Therapy room, Front desk office,

Exercise Options

Cardio Equipment, classes, walking track, full body workout with body weight, hand weights, bands and machines. Personal trainer & Medical Exercise Specialist available. Classes for Yoga, Zumba, HIIT, boxing, Kickboxing, Dance and Older Adults & Silver Sneakers Classes

Boxing and Kickboxing classes
Hiit workout room

exercise rooms, classes and small private gym

Welcome to our fitness services! We offer a variety of personal training options tailored for students and clients of all ages, from youth to seniors. Whether you're interested in individual sessions, group classes, or specialized programs like post-surgery exercises, we've got you covered. Enjoy special rates, discounts on packages, and even Silver Sneakers Free programs—all designed to help you achieve your fitness in a supportive and inclusive environment. Schedule your session today. Take the first step towards a healthier you!

Small gym & Private Training area
Group Fitness Classes
fitness training
Silver Sneakers Classes
bottom of page